Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Hip-hop has always been bigger than sound alone. From fashion and visuals to physical merchandise, artists build brands fans can recognize, wear, and belong to.

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

5 hip flexor stretches to reduce tightness ...

The Tragically Hip launched the ultimate online quiz that tests their fans’ knowledge of the rock band’s extensive history.

Take Mass Appeal’s “Legend Has It” movement. On paper, it was one of the boldest, most authentic Hip-Hop statements of the year. A celebration of legacy, excellence, and longevity. But here’s what ...

Numerous books have been written about the origins of hip-hop and its evolution from an underground phenomenon to a global force. While its growth since the 1990s had been well-documented, here are ...

When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

During your initial knee or hip replacement surgery, the prosthetic (artificial) components were either cemented (attached with bone cement) or hammered into the bone so they could eventually attach ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...