Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others advocate for lighter weights and high reps. Your workout buddy might tell ...
Reps & Sets 26 is a new fitness app designed exclusively for iOS 26, iPadOS 26 and watchOS 26. Reps & Sets 26 is a brand-new strength training app designed exclusively for iPhone, iPad and Apple Watch ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback