Jordan Yeoh Fitness on MSN

Get fit with this fat-burning HIIT timer! ⏱️

This video features a workout timer specifically designed for use during personal workout sessions. It was created in ...
Yahoo

Here’s What to Know About the 12-3-30 Workout—and How to Do It

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOT SURE WHAT to do at the gym? Take a scroll through TikTok or Instagram. It probably won’t be long ...