Among the many myths and misunderstandings of Attention-Deficit/Hyperactivity Disorder is that exceptionally smart people can’t have ADHD (or, conversely, that ADHD ...
Managing multiple tasks can be a challenge for anyone, but it can be especially difficult for those with Attention Deficit Hyperactivity Disorder (ADHD). If you have ADHD, you may struggle with ...
We’ve all heard a bajillion times that meditation is good for us. But if you have ADHD, the whole thing can seem, well, torturously dull. Sit down, be still, and silently focus on my breath for 20 ...
If you have ADHD and work from home, you may benefit from keeping a routine, incorporating movement during your workday, and communicating face-to-face as often as possible. Working from home can ...
If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...
Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay productive? What does productivity even mean for someone with an attention deficit?
Some results have been hidden because they may be inaccessible to you
Show inaccessible results