Last month we looked at music and the benefits of musical training on ADHD. This time it’s another activity that does the body and mind good: exercise. Not before you cringe and stop reading, let me ...

Many adults and parents in my practice are interested in non-medication interventions for ADHD, or want to support the benefits they're already finding with stimulant therapies. One of the key daily ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Adding a 12-week structured physical exercise program to standard care was associated with alleviated symptoms and improved quality of life in adults with attention ...

Studies show that kids with ADHD may struggle with motor skills, which let people move, control, and coordinate movements in ...

The study included 20 children with ADHD and 20 children without the disorder, ages 8 to 10, who for 20 minutes either walked briskly on a treadmill or sat and read. The children then completed a ...