While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

“The biggest mistake is sucking in your stomach,” says Yoga-Go coach Leanne Lent ...

Here are 5 exercises that target your 'corset muscle' ...

Add Yahoo as a preferred source to see more of our stories on Google. Physical therapist Jenny Brennecke shared a "stomach vacuum" tutorial on her TikTok account @drjennypt. (drjennypt / TikTok) ...

Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic study shows. The research, published in Mayo ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal ...

Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action ...