Completing activities can increase positive mood. Source: MabelAmber/Pixabay During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable when ...
Mood regulation via activity choices can help reduce pandemic-related depression risks, according to researchers. The investigators followed more than 58,000 participants, comparing those with low ...
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How regular exercise affects depression according to Cochrane Review
The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...
"Depression is a major burden on individuals and society. If supporting people to be more active could reduce this burden we need to seize the opportunity, particularly as physical activity is good ...
A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of depression, but not anxiety. The research, which tracked teenagers over ...
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than ...
Objective To explore whether physical activity is inversely associated with the onset of depression, we quantified the cumulative association of customary physical activity with incident depression ...
During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...
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