Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. February 18, 2025 Add ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits becoming the norm, fitness trackers have emerged as essential tools that help ...

Explore the best-rated fitbit smartwatches available on Amazon that perform excellently in terms of monitoring heart rate, ...

Explore the 9 best fitness trackers by comparing its features and health benefits to help you track activity, sleep, and ...