Tension: People who share deeply personal trauma with strangers often carry an unacknowledged struggle between desperate hope ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...