One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

A new meta-analysis provides evidence that the quality of emotional bonds formed in adulthood is connected to specific types ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

The gap between caring deeply and communicating clearly There exists a profound gap between how we perceive our communication ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

Much like the life of its protagonist, the latest novel by La Jolla writer Stephen Metcalfe has undergone a series of changes since its inception. “Attachment Patterns,” released April 28, was started ...