Emotional Intelligence (EI) took the world by storm in 1995 when popular science writer, Daniel Goleman, first published his successful book of the same name. It was initially referred to as EQ as a ...

We all know distracted driving is a problem, but a new survey is showing us what is most likely to take our attention away from the road. According to Root Insurance, 52 percent of drivers report that ...

This article is authored by Prithvi Raj Banerjee, founder, MindGym Initiative and author of Mindful Thinking.

Recently my research team observed nearly 300 middle school, high school, and university students studying something important for a mere 15 minutes in their natural environments. We were interested ...

Forbes contributors publish independent expert analyses and insights. Dilan Gomih is a well-being expert focused on workplace performance. Feeling increasingly distracted? New data suggests it’s not ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

Let's start with some facts: Seventy-percent of people say they have a problem paying attention. The average attention span is eight seconds. After reading this sentence, it’s likely that you’re going ...

How many times per day do you check your phone? According to Gloria Mark, psychologist and author of Attention Span, people swipe from screen to screen about 566 times per day, and about half of those ...