Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...
Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...
She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness location in Lakewood Ranch Dec. 15. The business eventually held its grand ...
Dance fitness is safe for people of all ages/fitness levels. Find the class that works best for you. Kids Zumba and dance fitness classes are available at most Brevard studios and fitness centers. Low ...
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