This bee product lends a delightful crunch to yogurt, overnight oats, salads, and more. If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff ...

Flowering plants make pollen as their main way to reproduce. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony. Bee pollen has been used for ...

A honeybee collects pollen from Japanese privet. (Photo by David Ammon) STARKVILLE, Miss.—While flowers are known to be most attractive to bees, less is known about the nutrition flowers actually ...

While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause, ...

The vitamins, minerals, antibiotics, and antioxidants in bee pollen may deliver some health benefits. However, more human research is needed to confirm these benefits. Share on Pinterest ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid bee pollen due to potential allergic reactions. Bee pollen may have ...