Indulge in Healthy Sweetness with Beetroot Halwa When we think of desserts, our minds often jump to high-calorie options ...

Beetroot is a winter superfood that can be added to various Indian breakfast recipes. It is a vibrant color and rich in nutrients. Packed with antioxidants and essential vitamins, beetroot adds flavor ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

PHILADELPHIA (CBS)-- A local company challenges Drexel culinary students to create original recipes made from their beet powder. Alexandra Zeitz, manager of the Drexel Food Lab, says their Beet Powder ...

Cream cheese frosting (see recipe), or other fluffy white icing 1. Heat oven to 350 degrees. Wash beets and wrap in aluminum foil. Bake until the tip of a knife slides easily into the largest beet, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...