Kobe Bryant has been cleared to resume running and shooting and will begin an intense, six-month training program next week upon his return from a short family trip to Europe, sources with knowledge ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...

The Jacksonville Jaguars offseason workout program begins Tuesday, marking the first time players will be back in the building since Liam Coen was named head coach. Quarterback Trevor Lawrence is ...