I'm guilty of reaching for processed food – and the odd glass of wine – more often than I should, so I'm always trying to find ways to up my antioxidant levels to give my body a boost. They have a ...

Whoa, we had no idea cauliflower could look this gorgeous. It takes over for banana, making this berry smoothie filling but lower in carbs. Aside from antioxidant-rich blueberries, there’s also ...

Mixed berry smoothie is the perfect way to kick off your morning with something cool, creamy, and full of fruity flavor. Made with a mix of fresh berries, bananas, and milk, it brings that just-picked ...

Experience berry bliss first thing in the morning with this creamy berry smoothie! Made with a mixture of fresh berries, bananas, and milk, this smoothie brings that just-picked freshness straight to ...

TL; DR? I'm starting my day with about half of the 25 grams of fiber the USDA recommends that I get daily as a woman under the age of 50. That is a major perk for my cardiovascular system, energy ...

Mango, kiwi, coconut chips, and macadamia nuts top this luscious berry smoothie bowl. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...

Smoothie King has a new line of hydrating smoothies that are packed with electrolytes. They come in three flavors: Hydration Berry, Hydration Watermelon and Hydration Pineapple Mango. A dietitian ...

Peaches and berries are my favorite summer fruits. I love to freeze them at the end of the season so I can enjoy them in the fall in fresh fruit smoothies. This recipe is creamy yet refreshing and my ...