Standing desks, ergonomic chairs and other affordable office additions that will nip this harmful habit in the bud.

With doom-scrolling and computer jobs, poor posture may feel inevitable. However, experts say there are several ways to achieve proper alignment through workout classes, posture-correcting clothing (a ...

Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a ...

When I work from home, I don't sit in the most supportive places. Sometimes I'm lounging in my bed, sometimes I'm hunched over my laptop on a coffee table, sometimes I'm just staring down at my phone, ...

We may earn commission from links on this page, but we only recommend products we love. Promise. One of my greatest fears is waking up one day and realizing I have a literal hump on the back of my ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. These tools remind you to be conscious of your back, ...

By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone.

The best ergonomic chairs, including conventional office chairs, balance-ball chairs, kneeling chairs, and even (space-saving) ergonomic stools.

Looking for a comfortable and proper posture computer table? From compact desks for small rooms to ergonomic tables with storage and cable management. Explore the 5 best computer tables for home on ...