Taking shorter, more frequent breaks is the best remedy ...

Reduced blood flow to the brain is thought to be a key factor in many forms of dementia, including Alzheimer's, and ...

Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Obesity and high blood pressure directly raise dementia risk, showing early lifestyle choices protect brain health.

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

This is the most unusual health tracker I've seen yet, but the design makes surprising sense ...

As extreme cold hits the D.C. area, experts explain how frostbite affects blood flow, early warning signs and what to do to prevent serious injury.

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...