Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Circulation is key to the body’s healing process, according to a doctor.

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Cramps, tingling and pain in the extremities can be symptoms of poor blood circulation. Left unchecked, bad circulation can turn into worse health outcomes. An expert with Baylor College of Medicine ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Stress does not always show up as anxiety, restlessness, or sleepless nights. Sometimes, it settles quietly into the body. One place it often affects without warning is blood circulation. Cold hands.

When you sit quietly for a moment listening to your heart pump blood through your body, do you think about blood vessels as a firehose drenching your organs and brain with red blood cells full of ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to experience this balance is through yoga inversions. These are poses where ...

Medically reviewed by Christopher Lee, MD Walking fast enough to talk but not sing can help lower blood pressure. Swimming ...