When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward balance just as quickly. Clinicians increasingly recommend brief "micro-resets" ...

A new preventative healthcare clinic called Neko has opened in Birmingham city centre offering a £300 body scan which has gone viral - here’s my verdict on whether it’s worth your money and time ...

The most recent smart scale from Withings is so advanced the company calls it a “health station.” I’ve been testing the Withings Body Scan and its features like segmental body composition measurements ...