In 2026, weight training is emerging as a leading activity among young adults. The dominance of cardio is over: strength, ...

Bodybuilding legend and former three-time Mr. Olympia Frank Zane explained how to reach your nutrition and fitness goals in 2026.

Joseph Baena is following in his father's fitness footsteps. Of course, the fitness guru's fans couldn't help but notice the similarities between him and his father. One person wrote in the comments ...

BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...

Joseph Baena is following in his father's fitness footsteps. The son of Arnold Schwarzenegger and Mildred Baena recently shared an update on his fitness progress, showcasing his bodybuilding muscles ...