Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily ...

Foot care is essential for runners, and one common nuisance many of us face is foot cramps either during or after runs. Sometimes it involves the arch of our feet or our toes. No matter where the ...

CLAIM: 'Naturally flexes and strengthens the muscles in the feet and realigns your posture.' The soles are thin enough so you can feel stones and changes in the surface underfoot - this is to mimic ...

In October of 1998, Ray Pugsley continued his improvement towards the elite distance runners in the U.S. by running 49:12 to finish second in the Army 10 Miler. It was the longest race that the 5K ...

It’s easy to exercise the muscles you can see—your biceps, your quads—but there are more muscles in your body than just the big ones. We’ve talked before about the muscles in your hands and forearms, ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

Why the bottom of your foot hurts and what to do about it sompong_tom / Getty Images Medically reviewed by Eva Umoh Asomugha, M.D. Pain on the bottom of your foot can be caused by many things from ill ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

The foot has a complicated anatomical structure with many parts, all of which have specific functions. Due to this complex structure, there are many conditions that can affect feet. The structure of ...