NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

Fitness classes can make working out more fun for some, while holding them accountable. But a local fitness class is taking it a step further, where participants say it doesn’t even feel like working ...

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A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

BELLINGHAM, Wash. — Boogie Bounce is a workout for anybody, with any body, at any age. A 45-minute cardio class solely on trampolines was inspired by a Fitness Expo in Los Angeles. "We saw this crazy ...

HOUSTON – Skip the traditional workouts and try bouncing into shape with the Bounce Fit Club in Missouri City. This is a high intensity but low impact cardio workout that burns up to 800 calories/hour ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Fitness instructor Vanessa Savoy and club members mambo one way, then pivot and twirl the other. In between they bounce up and ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...