When Felicia Alexander was 16 years old, her dad died from a heart attack. The loss was both sad and frightening. “Going to sleep at night without my dad in the house felt really scary,” she remembers ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...
AKRON, Ohio – Less than one year ago, Popeye’s Boxing Gym relocated to 533 West Market Street in Akron as part of a partnership with the LeBron James Family Foundation. Now the gym, which offers ...
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