You can almost hear that familiar movie theme. You can almost see yourself running up the 72 stone steps before the entrance of the Philadelphia Museum of Art. You can almost taste that raw egg. Well, ...
Lindsay Heller is punching her way around a boxing ring in a small gym in Hollywood. The 36-year-old mother of two is in the middle of a lesson; Juan Manuel Jiminez, a veteran trainer who goes by the ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
Aware of its high-intensity nature and heavy emphasis on conditioning, boxing is a type of exercise that, until four weeks ago, I felt fortunate I’d been able to swerve in my seven years as a health ...
Boxing classes just keep trending—especially in the modeling world. Giselle Bundchen and Gigi Hadid are fans, as are Adriana Lima and other Victoria’s Secret models. There’s good reason for their ...
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