As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.
Growl says it will upgrade the punching bag in 2025 with projectors, hit sensors, and motion tracking for real-time performance feedback. Growl says it will upgrade the punching bag in 2025 with ...
SCHENECTADY, NY (NEWS10) — For over a decade the Undisputed Champions training camp has provided young adults on the autism spectrum the opportunity to learn the sport of boxing. Their Spring 2025 ...