Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching ...

Rumors of Ronda Rousey’s potential boxing debut have reignited a long-running debate: can elite MMA fighters truly succeed in ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

Quiet Punch founder Brian Pedone wants to bring boxing to everyone through his lightweight punching bag and at-home workouts. Roll with the punches! Quiet Punch founder Brian Pedone created an at-home ...

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...

Templeton Smith, left, of Mt. Lebanon, practices combinations with Ralph DeLucia, right, of Finleyville, during a Parkinson’s class at Wolfpack Boxing Club in Carnegie. Boxers in Wolfpack Boxing ...

April is Parkinson’s Awareness Month, and La Posada, a Kisco Senior Living community in Palm Beach Gardens, is proud to spotlight an ongoing wellness program that is helping residents fight back ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

When Metairie resident Mary Morgan was diagnosed with Parkinson's disease in April 2021, the prognosis hit her hard. Today, after almost two years of Rock Steady boxing classes, Morgan, 72, is ...

If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...

South African boxer Simon ‘Silverback’ Domingos is a leading name in the local boxing scene. As a trainer, Simon is there for many at the start of their boxing journeys and believes that boxing is a ...