Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...
Studies of brain injuries and electrical stimulation seemed to bear this out. Damaging the Broca’s area, for instance, interfered with speech, and stimulating specific tissues could lead to specific ...
A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...
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Prolonged sitting decreases brain blood flow and function, but just two minutes of this light form of exercise can offset the damage
Taking shorter, more frequent breaks is the best remedy ...
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...
Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...
Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.
After three years of study, the researchers found that alpha-synuclein, a protein closely linked to Parkinson’s disease, forms an abnormal connection with an enzyme called ClpP. This enzyme normally ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
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