The brain is our body’s command center, the control tower for our body and mind—no wonder it’s the focus of intense research across the globe, with so much interest in figuring out the mysteries of ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Life places non-stop demands on the brain, and with age, changes in the brain’s structure and function threaten various degrees of cognitive impairment. To minimize the risk, scientists point ...

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...

The brain is our body’s command center, the control tower for our body and mind—no wonder it’s the focus of intense research across the globe, with so much interest in figuring out the mysteries of ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

My last article focused, oddly enough…on focus—namely, how to help gifted students who are easily distracted by outside stimuli. Those of you with easily distracted students or children of your own ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Brain-monitoring wearables have caught the internet’s fancy after Zomato founder Deepinder Goyal’s appearance on a podcast ...