Let's be honest: who doesn’t want to feel confident all the time? Whether you're walking into a job interview, giving a presentation, or even just chatting with someone new at a party, confidence can ...

If I’d seen this thing a few years ago, I’d have laughed. A headband that listens to your brain and uses your brainwaves to nudge you toward sleep sounds like a plot point from a bad sci-fi movie.

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

The choices you make today around food, sleep, movement, and inflammation can shape how well your brain functions years from now ...

In an age where productivity and mental clarity are paramount, the demand for cognitive enhancement products has surged. Among these innovative solutions is Genius Switch, a supplement designed to ...

The Clever Coffee Hack Brain Experts Swear By for Better Focus and Energy originally appeared on Parade. If you start your morning with a cup of coffee or tea to wake yourself up, you aren't alone: 85 ...

What if you could make your mind better, faster and stronger starting right now? Science Channel is searching for answers by taking the idea of brain games to a whole new level in the three-hour ...

Learning a new language is one of the most innovative ways to future-proof your brain, and thanks to Babbel’s AI-enhanced platform, it’s never been easier. For today only, you get lifetime access to ...

A 60 Minutes story aired on April 9 focused on how Silicon Valley is engineering your smartphone, apps, and social media platforms to get you hooked. The gist was that programmers are aware of what ...