Breastfeeding is supposed to be natural, right? Between all the pump parts, bottle parts, nursing covers, nursing pillows, nipple shields, and nipple creams you’ve amassed you may have started to ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

In this paper expressing (also known as pumping) is used to describe using a pump to obtain breast milk, and hand expressing is used for instances where expressing is done by hand. Breastfeeding is ...

Add articles to your saved list and come back to them any time. New mums are more likely to breastfeed for longer if they are taught how to express milk by hand for their babies, new research suggests ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...