“Mindful breathing practices” lasting two to five minutes must be offered daily at all New York City public schools starting soon, from prekindergarten through 12th grade, Mayor Eric Adams announced ...

This book by the coauthors of Chakra Yoga follows yoga veteran Repka through an anxious first year in New York, her disappointment with intimidating yoga classes—bastions of chic slimness—and her ...

As schools across the city grapple with the mental health fallout of the pandemic, Chancellor David Banks indicated last week that the education department is in the process of introducing breathing ...

It's not just exposure to cigarette smoke, air pollution and cockroaches that can worsen asthma symptoms in children: Frying or smoky cooking also helps increase the number and severity of asthma ...