Simply put, lean is the practice of creating more value with fewer resources. The concept is inspired by the Japanese management theory from Toyota, where lean concepts are designed to improve and ...

Growing a B2B business is becoming increasingly complex. The market is inundated with products thanks to the explosion of SaaS, it’s getting harder to leverage ad platforms and email, and identity ...

It’s not often that a manufacturer gets the opportunity to build a lean manufacturing facility from the ground up. Typically, lean is introduced into an existing plant and optimal layouts are ...

Strength training can be intimidating for newcomers. Beyond the challenges of getting into a routine, sorting through reps and sets, and figuring out how much weight you should lift, there's the ...

The Lean construction movement is on the march. Its parent organization, the Lean Construction Institute, celebrated its 20th anniversary last year. LCI now has 218 corporate members, 38 owner members ...

Gaining muscle after 40 is absolutely possible—and choosing the right supplements can make the journey safer, smarter, and far more effective.

There is a myriad of reasons why most startups fail, ranging from a lack of organizational structure to minimal understanding of who their customer is or what their product should look like. Ten years ...

True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

Givona Sandiford is the founder and CEO of Melospeech Inc., an edtech company providing access to early speech therapy services. So you’ve got a service-based business idea. Maybe you’re passionate ...

STEMpunk group photo, taken after the robotics team won the Engineering Inspiration award in Duluth, Minn. For the last five years I’ve been part of a team of students named STEMpunk, building robots ...