"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

A lot of the time, working out is for personal gain. We work out to relieve stress, get healthy, and just feel better overall. But what if we could work out to benefit others for a greater cause? For ...

Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teachers and ...

I had to look it up. You drop down, do a push-up, then jump. Pictures and animations here illustrate it. No equipment, gym, spotter, or anything necessary. Gibala studies high intensity workouts, as ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...

NORWICH — For those that don’t know, a burpee is a pushup immediately followed by a jumping jack. It may sound tough, but Steve Starke is confident he can do 1,000 of them in one go. “I have that ...

FORT MEADE, Md. -- An Army cadet from Michigan State University recently set a Guinness World Record for the most chest-to-ground burpees completed in 12 hours, an effort that helped him raise more ...

I never appreciated how many times the word "thunder" appears in AC/DC's 1990 hit Thunderstruck until I joined Aspire Fitness. *No charge for 4 weeks then billed as $19 every four weeks (new ...

You might think if you've done one excruciating burpee workout, you've done them all, but there are more than likely a few variations you've yet to try. Guys will never stop chasing that elusive goal ...