Is social media's new favorite protein source overhyped?

As a dietitian, I was curious to see if the science applied to my body in real life.

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

While a cheeseburger can sometimes really hit the spot, certain burgers are gut-busting monstrosities that will put you in a ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study. Scientists in Japan analysed around 8,000 participants aged 65 or under, and tested ...

Don’t beat yourself up if you do some serious damage on a cheese plate during holiday festivities this year: You just may be doing your future self a favor. A new study has found that eating nearly 2 ...

When we’re searching for the perfect party appetizer for hosting, a crowd-pleasing item to bring along to a potluck, or are simply in the mood for a no-cook dinner, the solution is unanimous: a cheese ...

A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain ...

Cheese color is a complicated topic, and pink is one of the more unusual finds. The truth is that it depends on the variety ...