There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...

They can go far towards improving your heart health.

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people seek ...

A Zoe nutritionist revealed just how much snacking habits could influence your health ...