I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

Get ready to take note - the world’s best climbers have shared their top tips for a fast and effective recovery. Sport climbing is seldom a long affair. In finals, professional lead climbers have just ...

View post: The Static Strength Trick That Builds Muscle Fast View post: This Stunning Bulova Dress Watch Is Over $100 Off on Amazon, and It's the Epitome of Minimalist Fashion This Stunning Bulova ...

Without proper preparation, ice climbing can quickly turn into one miserable adventure. To avoid such an experience, plan ahead and use this list to help you navigate your first ice climbing trip this ...

Kelty Godby says people will often tell him they're afraid of heights and could never go rock climbing. His go-to response? "All climbers are afraid of heights; that's why we're alive." Godby is the ...