A study in the European Journal of Nutrition found that adults 55 and older who drank two to four (European-sized) cups of coffee daily were less likely to become frail over time. Antioxidants, ...
For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...
"We want to do a lot of stuff; we're not in great shape. We didn't get a good night's sleep. We're a little depressed. Coffee solves all these problems in one delightful little cup." —Jerry Seinfeld ...