When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...

You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...

When a couple faces a difficult period, it can be hard to see the light at the end of the tunnel. Psychology Today says that ...

Communication is the heart of any relationship, but not all ways of talking with your partner are helpful. When messages get twisted or feelings get hurt, even good intentions can lead to problems.

There are not many things as heartbreaking and complicated as considering the end of a marriage. It’s like ripping apart two ...

The truth is that we're not born with the ability to navigate conflicts skillfully, and so many of us fail to effectively communicate with our partners to resolve even the slightest issues. The truth ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

A psychotherapist explains why perimenopause can cause distance – and what really helps couples stay connected.