The term “body doubling” might make you think of someone completing a task for you, like a stand-in who does stunts for an actor, but it can also refer to using someone else’s presence to help you ...

They say it takes 21 days to build a habit. While that may not seem like a daunting task, holding yourself accountable every single day for three weeks can be challenging. If you're trying to build a ...

ChatGPT just launched a new feature that, alongside OpenAI's groundbreaking Operator agent, signals a future where AI is far more capable than today. Tasks let users schedule actions to be carried out ...

Immediately completing tasks that only take 60 seconds to do is the key to productivity and decluttering, according to experts. While household tasks can seem insurmountable — heaps of laundry to wash ...