Let me start with what I think is one of the most empowering statements that allows us to live a balanced happy life. This is the Serenity Prayer by Reinhold Niebuhr, which says, Source: Moshe Ratson ...

You’re having dinner with your boyfriend, and he’s reminding you for the third time to eat the salad, not the pasta. It’s not control vs. calories control. Why, then? Why must some people have to ...