Powerful new weight-loss medications are in the works to treat obesity. Doctors explain why more options are needed and the ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A new book unpacks how obesity nudges the body to store more fat, making weight loss complicated. That's something Oprah ...

Use of the diabetes drug Ozempic for weight loss is rising. Understand the research, how it works, who should use it, and potential side effects.

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, self-monitoring, and behavioral science to prevent regain.

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can lose weight without counting calories ...

Patients who stop taking popular injectable weight-loss medications typically regain much of the weight they lost within two ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

Vanessa Williams shares that Mounjaro helped her for 2 years amid menopause, detailing weight loss, HRT, NAD injections and ...