Ham is a good main course for large gatherings and family dinners because it's so easy to prepare, and it usually feeds a LOT of people. So whether you're making it for a holiday or just because you ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Many vegetables are delicious raw or cooked; carrots, spinach, tomatoes, and bell peppers to name just a few. But can you eat asparagus raw? When the long green spears appear in stores in the spring, ...

Cooking vegetables doesn't always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, and spinach, are actually more nutritious when cooked. Cooking asparagus ...