These popular soybeans are tasty, nutritious, and definitely snackable. Fact checked by Marcus Reeves Before you learn how to ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

1: Make the dashi: Add 5 cups water to a pot. Add rehydrated shiitakes, scallion trimmings and kombu. Put on medium heat for ...

If you’ve only ever had plain steamed edamame, you’re in for a spicy upgrade. This Spicy Edamame is tossed in a garlicky, ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal that’s ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Another winter week, another auto-pilot stroll through the frozen vegetables section of the supermarket. Green beans, yawn. Peas and carrots, no thank you. Broccoli? Insert eye roll. Here’s a ...

OK, you might be a bit leery about today's recipe. I understand. After all, who wants to prepare a dish using ingredients you can't pronounce, let alone eat the stuff? I must tell you that I've been ...

From SOUP NIGHT, by Maggie Stuckey, available at your favorite bookstore. Edamame Corn Chowder Serves 6-8 Edamame is the Japanese name for soybeans harvested when young, still at the "shelling" stage.

Beautiful weather and longer days often mean a good, home-cooked supper falls by the wayside. Who wants to be standing around in the kitchen, right? But you can cook healthful meals in a jiffy, such ...