Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Copper, usually in the form of jewelry or impregnated fabric, with its positive ionic charge, is theorized to neutralize this trapped electricity by submicron transdermal absorption. In possibly the ...

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study found that older adults with higher dietary copper intake performed better on cognitive tests. Copper plays key roles ...