Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

A goal is only as useful as the thoughtfulness of creating it. Like many overused marketing terms and cliches, a “goal” can become an overbearing or meaningless word or purposeless objective.

As a professional, in order to grow, you have to set goals to help you move from one point in your career to the next. However, setting goals isn’t always easy. In many cases, you might know what you ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

What are your career goals this year and for 2025? Do you want to work fully remotely? Looking to make more money and build your side hustle or freelance business? Hoping to climb the ladder in your ...

With 2025 rapidly approaching, many of us feel both eagerness and apprehension. After all, a new year presents fresh ...

Evening Anchor Daniel Marin and Investigative Reporter Kelly Wiley discuss Senate Bill 2, which would create an education savings account program. Members of the Texas House of Representatives ...

If you're going to set SMART Goals, you deserve to know the truth about their limitations. Every company in existence has set its share of SMART goals (the SMART acronym most commonly defined as ...

“If you don’t go back to work soon, I will gain 50 pounds,” my husband commented. If he gains 50 pounds, I will gain 70. That’s just how weight gain works in our home. I took some time off during the ...