Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise system, it’s fitness. There are almost as many fitness companies as there ...

The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

Crunch Fitness is all about the gains. The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...

Steve Greene is the general manager at the new Crunch Fitness Gym on West Market Street in Greensboro, N.C., on Friday, ...