Right from adding a twist of taste to curries to making a simple raita or preparing a delicious smoothie or lassi, curd is a quintessential element of most delicacies and has been used extensively in ...

Curd is already a star when it comes to digestion. It’s cool, creamy, and packed with good bacteria that keep your tummy happy. But with a few easy twists, you can make it even better for your gut.

Lassi is a classic Indian drink that is made by blending yoghurt with water. Add the rose and mago for extra sweetness. It helps promote gut health.

Both lassi and buttermilk are made from curd, but they have key differences. Summer calls for cool and refreshing drinks, and buttermilk (chaas) is a classic choice. While options like sherbet, ...