I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral skills. Are you feeling out of control, overwhelmed or stuck? Have you been struggling with ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
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