A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.
Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.
Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be ...
Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...
For these reasons, many men find depression a difficult topic to discuss. They feel ashamed that they need help and are too ...